Oral health is a huge part of maintaining overall health, especially for seniors. Because of the unique challenges that seniors face regarding oral health, sometimes extra help from personal care at home can make a huge difference. June is Oral Health Month, which makes this a perfect time for family caregivers to assess their seniors’ needs around assistance with oral health.
Daily Brushing and Flossing
Proper brushing and flossing are the foundation of good oral hygiene. Caregivers can assist seniors in maintaining a daily routine of brushing their teeth at least twice a day using a soft-bristle toothbrush and toothpaste. They also help seniors to brush all surfaces of their teeth and gums thoroughly, paying attention to hard-to-reach areas. Elder care providers can also assist seniors with flossing, especially if they have limited dexterity or mobility. Flossing helps remove plaque and food particles from between the teeth, reducing the risk of gum disease and tooth decay.
Denture Care
For seniors who wear dentures, personal care at home offers proper denture care. Caregivers help seniors to remove and clean their dentures regularly. They also assist in brushing the dentures with a denture brush or a soft-bristle toothbrush and a non-abrasive denture cleanser. They also help to ensure that seniors maintain proper hygiene of the mouth and gums even when the dentures are not being worn.
Oral Hydration
Dehydration is a common issue among seniors and can contribute to various oral health problems. Personal care at home encourages seniors to drink an adequate amount of water throughout the day to maintain oral hydration. Staying hydrated helps prevent dry mouth, which can lead to an increased risk of tooth decay, gum disease, and oral discomfort.
Nutritional Support
A well-balanced diet is equally essential for oral health. Personal care at home can assist seniors in meal planning and preparation, ensuring they consume nutritious foods that support their dental health. A diet rich in fruits, vegetables, lean proteins, and low-fat dairy products provides essential nutrients which are crucial for maintaining strong teeth and healthy gums.
Oral Health Monitoring
Caregivers can play a crucial role in monitoring seniors' oral health. They regularly check for signs of oral issues such as tooth decay, gum disease, or mouth sores. If any problems are detected, they can help seniors schedule dental appointments and follow through with recommended treatments. Early detection and intervention can prevent the progression of oral health issues and minimize discomfort.
Dentist Appointment Coordination
Home care providers also assist seniors in scheduling and attending regular dental check-ups and cleanings. These routine visits are essential for professional assessment, cleaning, and early detection of any potential oral health concerns. Caregivers help seniors arrange transportation and accompany them to dental appointments, ensuring they receive the necessary dental care.
Oral Care Education
Personal care providers are instrumental in educating seniors about the importance of oral hygiene and providing guidance on proper techniques for brushing, flossing, and denture care. They can also reinforce the significance of regular dental visits and help seniors understand the link between oral health and overall well-being.
Maintaining good oral health is crucial for seniors' overall health and quality of life. Personal care at home plays a significant role in helping seniors maintain and improve their oral health through daily assistance with oral health needs.
IF YOU OR AN AGING LOVED ONE IS CONSIDERING HIRING PERSONAL CARE AT HOME IN CUPERTINO, CA, PLEASE CONTACT THE CARING STAFF AT HOME HELPERS TODAY. (408) 317-4969
