Parkinson’s is a nervous disorder that usually comes with shakes and tremors. These tremors can make it hard for seniors to do the basic household things they once used to do all on their own. 24-hour home care can help a senior struggling with Parkinson's by providing help. They may help run the household, do light chores, run errands with the seniors, and help remind the seniors to exercise and eat well.
If you have been looking for a way to help your senior with Parkinson's, 24-hour home care can truly be one of the best ways to ensure the safety of the senior. They can help create care plans for that senior that help them age in place gracefully. The older generation wants to stay at home longer because this is their space and where they feel the most comfortable. Previously seniors would not have the choice of staying home. Now, with 24-hour home care, even seniors with Parkinson's can stay at home to age.
Having the proper exercise plan can help a senior control and manage their Parkinson's. There is no cure for Parkinson's, but it can be managed, and treatments can happen to make the effects less painful. Doctors may recommend physical therapists who can help teach a senior a new exercise routine. 24-hour home care can monitor how well the plan is going and help keep a senior on track regarding what the physical therapist says.
What Types of Exercises To Do
Creating a varied routine will help keep the senior busy and help them not get stuck in a rut. If a senior does have a physical therapist it can be good for 24-hour home care to encourage open communication with them. Often, it takes a team of good people to help manage a senior with Parkinson’s.
There are three areas that can be good for seniors with Parkinson’s to focus on. Yoga, physical therapy or occupational therapy, and aerobics. Seniors can choose to have physical therapy come to their home where the senior and caregiver can learn different moves that will help a senior learn about their own body.
A caregiver can also help find senior yoga classes and these classes can be done 2-3 times a week. If a senior struggles with walking or standing for more than 30 minutes some gyms will host chair yoga or senior Pilates that may also work.
There are five stages of Parkinson’s disease and as the senior’s disease progresses the exercises they can do change. Every good physical therapist will be aware of the stage of the disease and what the senior can and cannot do. They will then inform the caregiver who will help keep the senior on a good path. When a senior is healthy it can take years for the disease to progress so it is still important to have some type of exercise routine.
IF YOU OR AN AGING LOVED ONE IS CONSIDERING HIRING 24-HOUR HOME CARE IN SAN JOSE, CA, PLEASE CONTACT THE CARING STAFF AT HOME HELPERS TODAY (408) 317-4969.
