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Alzheimers
January 06, 2020
Tips for Communicating with Someone Who Has Alzheimer’s
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary time, ...
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December 17, 2019
Life-Enriching Activities for Seniors with Dementia or Alzheimer’s
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace. ...
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December 02, 2019
Managing the Symptoms of Sundowning
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. The ...
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February 04, 2019
Keeping Seniors with Alzheimer’s Active and Engaged in Life
Just the thought of a senior loved one developing Alzheimer’s or dementia can be frightening. We have pretty much been told nowadays that Alzheimer’s reduces people down to nothing more than a shell of what they used to be. Family and caretakers often feel they have to just ...
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Care Tips
April 06, 2020
What You Need to Know About the Coronavirus (COVID-19)
Have you wondered what the symptoms are of the coronavirus? You’re not alone! It seems COVID-19 is all we’ve heard about for the last three months each time you turn on the TV or listen to the news. It’s important to know what to look for, who is more vulnerable, and what to ...
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March 23, 2020
How Seniors Can Stay Connected During the Coronavirus Outbreak
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading! Everyone needs social time with loved ones, yet it seems that is ...
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April 07, 2017
Caregiving Tips to Celebrate Spring
April is the time of year when many of us begin to transition our entertaining and family gatherings to the outdoors. Having adjusted to the time change and the lengthening days, people in this part of the world feel the call of the wild – or at least the patio or deck – for ...
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Caregivers
March 30, 2020
Maintaining a Positive Outlook as a Caregiver
Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay ...
Read More
March 17, 2020
How to Protect Yourself from Coronavirus
How to Protect Yourself from Coronavirus Of people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune ...
Read More
January 27, 2020
Losing Caregiver Guilt and Living at Peace
If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up. On top of feeling ...
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November 26, 2018
How to Handle Criticism as a Caregiver
If you are a caregiver for a loved one in your family, you already know that outside opinions and criticisms seem to come with the job. Dealing with it can be tough and not taking it personally is even tougher. This is especially true when others voice opinions about how you ...
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Dementia
March 09, 2020
Quick Activities for Dementia Care
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can ...
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March 02, 2020
How to Have Meaningful Conversations with Dementia Patients
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are ...
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January 20, 2020
How to Reminisce and Remember with Seniors with Dementia
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability to ...
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December 17, 2019
Life-Enriching Activities for Seniors with Dementia or Alzheimer’s
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace. ...
Read More
Health and Wellness
February 19, 2020
Helping Seniors with a High Protein Diet
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors, ...
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September 23, 2019
How to Sit Less and Move More
We all know that a lifestyle of a good diet and regular exercise is the prescription for better health as we age, but did you know that sitting too much can also be a problem? It’s true. Doctors are finding more and more that sitting for too many hours a day can be linked to ...
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February 11, 2019
How Regular Exercise Can Protect the Aging Hearts of Seniors
We all know that exercise is super important for our health, but did you ever stop to think about the heart benefits as we grow older? It’s especially true of seniors. Even mild to moderate exercise in seniors can help them prevent stroke, heart disease, and high blood ...
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October 01, 2018
Healthy Meals for Seniors
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you ...
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Holiday Season
December 30, 2019
Helping Senior Loved Ones Celebrate New Year’s Eve
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. The ...
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December 23, 2019
Helping Seniors Avoid Holiday Depression
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influence ...
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December 20, 2017
Caregiver New Year's Resolutions
If you’re like me, every December you get a ton of free advice about what should be on your list of New Year’s resolutions ranging from the obvious to the impossible. Well, here’s mine. I hope these are different from some of the other recommendations you’re getting in that ...
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News
August 28, 2017
Caregivers Make a Difference with Alzheimer’s Walk
In-home caregivers and their families share many experiences, but for each, the journey is unique. Among those who care for older loved ones, there is perhaps no more emotionally challenging experience than caring for someone with dementia or Alzheimer’s Disease. That’s one ...
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Senior Care
April 06, 2020
What You Need to Know About the Coronavirus (COVID-19)
Have you wondered what the symptoms are of the coronavirus? You’re not alone! It seems COVID-19 is all we’ve heard about for the last three months each time you turn on the TV or listen to the news. It’s important to know what to look for, who is more vulnerable, and what to ...
Read More
March 30, 2020
Maintaining a Positive Outlook as a Caregiver
Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay ...
Read More
March 23, 2020
How Seniors Can Stay Connected During the Coronavirus Outbreak
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading! Everyone needs social time with loved ones, yet it seems that is ...
Read More
March 17, 2020
How to Protect Yourself from Coronavirus
How to Protect Yourself from Coronavirus Of people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune ...
Read More
Senior Safety
November 08, 2016
5 Tips for Preventing Pneumonia in Seniors
A serious respiratory infection is a dreaded complication for the elderly. Here’s 5 tips to help you with this responsibility. It seems that as the climate changes in the fall, and in many parts of the country, it’s much cooler and even wetter, we begin to hear lots about ...
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Veterans
May 24, 2018
Memorial Day: Those Making the Ultimate Sacrifice Deserve a Place in Our Thoughts
Memorial Day is often referred to as the unofficial start of summer. By the time it hits each May, the thermometer has risen to a level where the low temperature each day would be welcome in December. It’s a holiday weekend, so most of us are able to enjoy three days away ...
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May 26, 2017
Memorial Day: We Remember with Them
Memorial Day weekend is a time when officially we stop to remember those who have sacrificed their lives in the service of their country. As I have noted previously, this special day is a very emotional time for those of us who have lost family members to the defense of our ...
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