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Home Helpers Home Care of Little Rock
Little Rock
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(501) 299-9045
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Benton
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Care Tips
August 06, 2018
The Benefits of Yoga for Seniors
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle ...
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