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Health and Wellness
October 10, 2023
Why Breast Cancer Awareness is Vital to Survival
As soon as we begin the month of October, we are encouraged to “think pink” in recognition of Breast Cancer Awareness Month. Based on current statistics, Damey and I agree that breast cancer awareness is vital to survival. According to BreastCancer.org, “Breast cancer ...
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September 08, 2023
Practical Information Pertaining to Prostate Health
If there is one bodily area of concern that is exclusive to men, it is prostate health. My wife and nurse, Damey, is adamant that I see my doctor for necessary tests and screenings routinely because we both have known men in our lives who have dealt with a variety of medical ...
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August 09, 2023
10 Steps to Success for Seniors on a Wellness Journey
Wellness : the quality or state of being in good health, especially as an actively sought goal That’s the definition Damey and I found on the Merriam-Webster dictionary website when we were discussing wellness for this month’s blog. Of course, we know what wellness is, ...
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February 19, 2020
Helping Seniors with a High Protein Diet
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors, ...
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